Blue Moon Yoga is a friendly, neighborhood yoga studio where you will enjoy personal attention and recognition. Classes are small to medium sized to allow for personal attention. You will not be lost in the crowd wondering what to do and will enjoy personal contact with the teacher and other students.
Classes are taught in a traditional style that is slow to moderate in pace with the room at a comfortable temperature, making Blue Moon classes particularly suitable for beginners and people of all abilities. Particular attention is given to breathing and relaxation, placement of the feet, hands, and pelvis as well as the alignment of the spine, arms and hands. Instructors draw on a variety of yoga styles including Iyengar, Anusara and Ashtanga yoga.
At Blue Moon Yoga classes are small so individual, personalized instruction can be provided. Poses are adapted to your ability and your goals and limitations are respected. All level of practitioners are welcome – beginners, intermediate and advanced.
Tues + Sat
LOCATION:St Paul's Episcopal Church, cnr. of W.10th Ave & Garrison, Lakewood 80215
6.00 - 7.00PM
8:30 – 9:30AM
LOCATION: Rocky Mountain College of Art + Design, 1600 Pierce St, Lakewood 80214 in the EPiC Building, Rm 201.
6.15 - 7.15pm
Thursday class – No class from April 18 – May 2
There will be a brief 'break' for Thursday evening classes as Rocky Mountain College of Art + Design has its semester break. The last class before the break will be on April 11 and classes will resume on May 9.
Also, once classes resume we will be meeting, for the summer at least, in the beautiful and historic Rotunda Building - think wood floors, domed ceiling, floor to ceiling windows in the round. so come check out this neat venue at least once. A RMCAD campus map is available here.
Upcoming Events – Denise and Carrie are dreaming up a Yoga Spa Vacation in Mexico for March 2014 We are thinking of renting a villa and taking a group to Mexico for a week of yoga, meditation, massage, reflexology, spa services, beach combing and shopping in a yet-to-be-decided town on the Yucatan Peninsula. Would you be interested? Please let us know and we will put you on the list to receive more information as this trip develops.There are no upcoming events at this time.