Blue Moon Yoga & Massage

Blue Moon Yoga is a friendly, neighborhood yoga studio where you will enjoy personal attention and recognition. Classes are small with generally no more then 8-10 participants. You will not lost in the crowd wondering what to do and will enjoy personal contact with the teacher and other students.
Classes are taught in a traditional style that is slow to moderate in pace with the room at a comfortable temperature, making Blue Moon classes particularly suitable for beginners and a variety of abilities. Particular attention is given to breathing and relaxation, placement of the feet, hands, and pelvis as well as the alignment of the spine, arms and hands. Instructors draw on a variety of yoga styles including Iyengar, Anusara and Ashtanga yoga.
At Blue Moon Yoga classes are small so individual, personalized instruction can be provided. Poses are adapted to your ability and your goals and limitations are respected. All level of practitioners are welcome – beginners, intermediate and advanced.